Sweet Potato Casserole #greensmoothie

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Ever since I received my Ninja Ultima, I’ve been having fun making up my own green smoothie recipes. A couple have been real flops. Some have been grand slams. Like the sweet potato casserole green smoothie I made last week.

sweet potao casserole smoothie

Sweet Potato Casserole #greensmoothie

Ingredients

  • 2 medium sweet potatoes cubed into 1/2 inch pieces
  • 2 handfuls kale or preferred greens
  • 2 cups water
  • 1 banana peeled
  • 6 dates pitted
  • 1/2 cup pecans
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cloves
  • 1/4 teaspoon ginger
  • 2 tablespoons ground flax *optional
  • 2 tablespoons chia seeds *optional
  • 1 scoop preferred protein powder *optional

Instructions

  1. Combine all ingredients in Ninja Ultima and pulse 4-5 times, then blend on medium speed (5 or 6) until smooth.

Recipe Notes

Yields 56-64 ounces, depending on size of pototoes, banana, and type of greens used. For a thinner smoothie, add water by 1/4 cups to desired consistency.

 

What’s in your favorite green smoothie?

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22 Comments

  1. I have never thought about adding sweet potatoes to a smoothie, but I must admit this sounds delicious! My favorite is on my blog (my high fiber green smoothie) and it’s with avocado, green grapes, spinach, kiwi and a few other yummy foods!

  2. I’m going to have to try it, Nichol. I haven’t used green grapes in a smoothie yet. I’ve used purple, though.

  3. Now that I think about it, I don’t think there are grapes in that one, but definitely could be thrown in:)

  4. Ha! I went to look at the recipe, and was like, “Wait, where are the grapes?” The kiwi and avocado combo sound awesome, though!

  5. This is the most unique smoothie recipe I have seen. Awesome!!

  6. I had never thought of sweet potatoes. I’m more a sweet smoothie girl.

  7. I would have never thought to put sweet potatoes in a green smoothie. I will have to try this!

  8. Oh this sounds amazing! I wouldn’t have thought to put those ingredients together but it sounds good!

  9. That would really a fill a belly up in a good, good way. Sounds worth trying!

  10. @WOW! Never thought about adding sweet potato! I love a plaina nd simple strawberry banana smoothie with avacado and kale.:)

  11. I never would have thought about using sweet potatoes for a green smoothie. Very smart!

  12. I had never thought of adding sweet potato to a smoothie. I am really interested to see what the texture would be like.

  13. I have never heard of a smoothie like that.

  14. Ohh, I bet it was good. I need to make smoothies more often!

  15. I would have never thought of this. I’ve been trying to branch out with my smoothie recipes though, so I’m going to incorporate some of your ideas.

  16. I would never have thought of this combo but I can definitely imagine how many of those flavors would work well together! I’ll have to try this, thanks for the recipe!

  17. I almost feel guilty for eating as badly as I do looking at your dinners

  18. How creative! You’ve been doing so good with all these green smoothies!

  19. Melissa Bowers

    I’ve never gotten too much into the green smoothie craze, mostly because I eat a lot of salads and cooked veggies as it is, so I haven’t felt the need to imbibe liquid veggies. But at one time, I found that throwing in a couple of handfuls of kale along with the juice of a couple of oranges was tolerable. The blended-up pieces of kale were sort of reminiscent of orange juice pulp, so my mouth and mind were able to tolerate them.

    I have to admit that my only blender is an ancient Oster. It’s probably from the 60’s or something. If I had a modern blender that actually completely liquefied vegetables instead of leaving chunks and stringy pieces, then I might be more enthusiastic about blended veggies. 🙂

  20. kristen visser

    ok im gonna have to give this a try!!! I would never go for something like this just because the look of it but i gotta try everything once

  21. James Robert

    My kids are into making smoothies now and make them daily. Maybe they should try something like this and let dad try it too

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