I picked up some Japanese Buckwheat Noodles recently, and wanted to give them a whirl. Not having a recipe, I decided to “throw together” dinner.
Why is it that those always end up being my favorite?
I used pre- cooked chicken breast strips, two bell peppers, an onion, some olive oil, and some lite soy sauce.
Put them together, and what have you got? Japanese Noodles with Grilled Chicken and Peppers. Hubs and I both devoured ours. Sister enjoyed it as well. Mister? Well, he protests all things new and all things healthy.
Here’s the recipe, just in case you’d like to try it…
Japanese Noodles with Grilled Chicken and Peppers
Buckwheat noodles are perfectly complimented by grilled chicken, peppers, and onions, with a touch of lite soy sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 480 kcal
Ingredients
- 8 ounces buckwheat noodles
- 8 ounces grilled chicken breast strips precooked
- medium red bell pepper sliced
- medium yellow bell pepper sliced
- medium onion sliced
- 2 Tablespoons olive oil divided
- 2 Tablespoons lite soy sauce
- Non-stick cooking spray
- 8 inch sauté pan
- 10 inch sauté pan
- 2 quart pan
Instructions
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In a 2 quart sauce pan, prepare the buckwheat noodles per package instructions, set aside.
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In an 8 inch saute pan, saute sliced bell peppers and onion, in 1 Tablespoon olive oil, until tender.
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Spray the 10 inch saute pan with non-stick spray and heat chicken breast strips.
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When chicken is heated through, combine the chicken, peppers, and onions in the 10 inch sauté pan.
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Add buckwheat noodles to the now empty 8 inch sauté pan with one tablespoon olive oil and two tablespoons lite soy sauce.
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Toss lightly.
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Plate the buckwheat noodles and top with grilled chicken, pepper, and onion mixture.
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Serve hot.
This looks so delicious. My oldest son would be just like your son too though.
YUM! Looks delicious!
Mmmm Looks good.
At least you have one who will eat -both my kids are finicky! Looks delish!
This looks so good! I’ve never tried Buckwheat noodles.
Yum, yum! Love the pictures. 🙂
He is adorable. That looks amazing!!
Yum that looks incredible!!
Looks so yummy. I will take a helping of new and healthy.
This looks good, now im hungry lol
I can do without the peppers but the rest looks tasty
That looks delicious (and so colorful)
It looks and sounds delicious! And my son would also be like yours. 🙂
Those Japanese noodles looks so ridiculously delicious!
Looks great! I’ll have to give it a try 🙂
I bookmarked a soba recipe last week — I’ve never actually tried the noodles but I want to!
LOL The pics of your kids really crack me up!
I’ve never tried Buckwheat noodles – are they hard to find?
This is quick and looks delish! Tell Mister to wrap his plate up for me. LOL!
Mmmm. I love recipes like this!
I would love to try this.