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Japanese Noodles with Grilled Chicken and Peppers

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I picked up some Japanese Buckwheat Noodles recently, and wanted to give them a whirl.  Not having a recipe, I decided to “throw together” dinner.

Why is it that those always end up being my favorite?

I used pre- cooked chicken breast strips, two bell peppers, an onion, some olive oil, and some lite soy sauce.

Japanese Noodles

Put them together, and what have you got?  Japanese Noodles with Grilled Chicken and Peppers.  Hubs and I both devoured ours.  Sister enjoyed it as well.  Mister?  Well, he protests all things new and all things healthy.

Japanese Noodles with Grilled Chicken and PeppersBuckwheat Noodles with Grilled Chicken

Here’s the recipe, just in case you’d like to try it…

Japanese Noodles with Grilled Chicken and Peppers

Rating: 51

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 4 servings

Serving Size: 1/4 dish

Calories per serving: 480

Japanese Noodles with Grilled Chicken and Peppers

Buckwheat noodles are perfectly complimented by grilled chicken, peppers, and onions, with a touch of lite soy sauce.


  • 8 ounces buckwheat noodles
  • 8 ounces grilled chicken breast strips, precooked
  • medium red bell pepper, sliced
  • medium yellow bell pepper, sliced
  • medium onion, sliced
  • 2 Tablespoons olive oil, divided
  • 2 Tablespoons lite soy sauce
  • Non-stick cooking spray
  • 8 inch sauté pan
  • 10 inch sauté pan
  • 2 quart pan


  • In a 2 quart sauce pan, prepare the buckwheat noodles per package instructions, set aside.
  • In an 8 inch saute pan, saute sliced bell peppers and onion, in 1 Tablespoon olive oil, until tender.
  • Spray the 10 inch saute pan with non-stick spray and heat chicken breast strips.
  • When chicken is heated through, combine the chicken, peppers, and onions in the 10 inch sauté pan.
  • Add buckwheat noodles to the now empty 8 inch sauté pan with one tablespoon olive oil and two tablespoons lite soy sauce.
  • Toss lightly.
  • Plate the buckwheat noodles and top with grilled chicken, pepper, and onion mixture.
  • Serve hot.


Posts may contain affiliate links. See Disclosure. All Opinions are My Own
About Virginia

Hi there! My name is Virginia, and I am the author/owner of That Bald Chick. I am a Christian, wife, mother of three, full time homemaker, homeschooler, and ministry volunteer in addition to being a blogger. In my free time *cough* I enjoy reading, writing, taking walks with my family, and listening to music.


  1. This looks so delicious. My oldest son would be just like your son too though.
    Megan recently posted..My favorite songs to workout toMy Profile

  2. YUM! Looks delicious!
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  3. Mmmm Looks good.
    Rachel recently posted..Best Flash MobsMy Profile

  4. At least you have one who will eat -both my kids are finicky! Looks delish!

  5. This looks so good! I’ve never tried Buckwheat noodles.

  6. Yum, yum! Love the pictures. :)
    HilLesha recently posted..Introducing the 2012 6th Edition Sephora Sun Safety KitMy Profile

  7. He is adorable. That looks amazing!!
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  8. Yum that looks incredible!!
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  9. Looks so yummy. I will take a helping of new and healthy.
    Life With 4 Boys recently posted..Fugly Friday: The Ugliest Things for Sale on Craigslist in New OrleansMy Profile

  10. This looks good, now im hungry lol
    Laurie recently posted..The McCormick Look BookMy Profile

  11. I can do without the peppers but the rest looks tasty
    Tricia Nightowlmama recently posted..SEE CHIMPANZEE, SAVE CHIMPANZEES Program Extended Until May 3rdMy Profile

  12. That looks delicious (and so colorful)
    Zippy Sandler recently posted..Wine me, dine me, send me flowersMy Profile

  13. It looks and sounds delicious! And my son would also be like yours. :)
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  14. Those Japanese noodles looks so ridiculously delicious!
    Ty – Mama of 3 Munchkins recently posted..Achieve Salon-Quality Nails at Home with Jamberry Nail Shields + Reader Giveaway – EndedMy Profile

  15. Looks great! I’ll have to give it a try :)

  16. I bookmarked a soba recipe last week — I’ve never actually tried the noodles but I want to!
    Rachel recently posted..This and That. And Pictures of a Mommy and Her Children.My Profile

  17. LOL The pics of your kids really crack me up!
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  18. I’ve never tried Buckwheat noodles – are they hard to find?
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  19. This is quick and looks delish! Tell Mister to wrap his plate up for me. LOL!
    Notorious Spinks recently posted..My first Mother’s DayMy Profile

  20. Mmmm. I love recipes like this!
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  21. I would love to try this.
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